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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://natefoodblog.com/2021/08/16/going-vegan-1-cauliflower-steak/</loc><lastmod>2021-08-19T19:22:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2021/03/18/char-siu-make-it-yourself/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2021/03/img_0182.jpg</image:loc><image:title>IMG_0182</image:title></image:image><lastmod>2021-03-19T18:37:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2021/03/10/this-shouldnt-be-this-simple/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2021/03/img_1920.jpg</image:loc><image:title>IMG_1920</image:title></image:image><lastmod>2021-03-19T01:49:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2021/01/09/the-korean-special/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2021/01/img_1891-1.jpg</image:loc><image:title>IMG_1891 (1)</image:title></image:image><lastmod>2021-01-24T18:58:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/12/04/vegan-foods-theyre-a-mystery/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/12/screen-shot-2020-12-04-at-11.44.35-pm.png</image:loc><image:title>Screen Shot 2020-12-04 at 11.44.35 PM</image:title></image:image><lastmod>2020-12-30T21:30:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/11/19/it-goes-with-anything-almost/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/11/screen-shot-2020-11-19-at-10.21.50-pm.png</image:loc><image:title>Screen Shot 2020-11-19 at 10.21.50 PM</image:title></image:image><lastmod>2020-12-02T03:06:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/11/12/basic-ingredients-brown-rice-simple/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/11/img_1846.jpg</image:loc><image:title>IMG_1846</image:title></image:image><lastmod>2020-11-13T04:27:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/11/05/it-fits-right-in/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/11/img_2093.jpg</image:loc><image:title>IMG_2093</image:title></image:image><lastmod>2020-11-06T05:37:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/10/08/fried-shallots-im-in/</loc><lastmod>2020-10-30T20:22:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/09/24/almost-there-almost-there/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/09/img_0076.jpg</image:loc><image:title>IMG_0076</image:title></image:image><lastmod>2020-09-25T06:58:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/09/17/homemade-bibimbop-bring-the-kimchi/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/09/img_1795.jpg</image:loc><image:title>IMG_1795</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/09/img_1794.jpg</image:loc><image:title>IMG_1794</image:title></image:image><lastmod>2020-09-18T04:38:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/08/27/maybe-a-little-too-healthy/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_1787.jpg</image:loc><image:title>IMG_1787</image:title></image:image><lastmod>2020-08-28T07:42:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/08/20/best-drink-for-hot-times/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_1785.jpg</image:loc><image:title>IMG_1785</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_1786.jpg</image:loc><image:title>IMG_1786</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_0050-1.jpg</image:loc><image:title>IMG_0050</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_0049-1.jpg</image:loc><image:title>IMG_0049</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_0050.jpg</image:loc><image:title>IMG_0050</image:title><image:caption>Dumping on the cinnamon at the end. Very important to stir well! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_0049.jpg</image:loc><image:title>IMG_0049</image:title><image:caption>After a long period of time, the liquid will start to separate into different textures. Looks like a 7 layer dip!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_1090.jpg</image:loc><image:title>IMG_1090</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_1092.jpg</image:loc><image:title>IMG_1092</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_1091-2.jpg</image:loc><image:title>IMG_1091 2</image:title><image:caption>First round of blending. Already started smelling like horchata, even without the sugar and vanilla. </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_1094.jpg</image:loc><image:title>IMG_1094</image:title><image:caption>The beginning of the 6 hour chilling process. </image:caption></image:image><lastmod>2020-08-23T05:24:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/08/08/clamming-to-clam-chowder/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_8695.jpg</image:loc><image:title>IMG_8695</image:title><image:caption>My friend Andrew made New England clam chowder (white), which also turned out great! Very creamy and light, yet still flavorful. </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_8690.jpg</image:loc><image:title>IMG_8690</image:title><image:caption>My dad and Uncle Andy scooping mud out of the tubes to catch the clams. </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_8688.jpg</image:loc><image:title>IMG_8688</image:title><image:caption>My sister Sophie and her friend Caroline holding up a big clam! It's bigger than her hand and that's not even close to the biggest ones in size!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_8684.jpg</image:loc><image:title>IMG_8684</image:title><image:caption>Crossing the river! We were lucky none of the boats tipped over...</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_1086.jpg</image:loc><image:title>IMG_1086</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/08/img_1088.jpg</image:loc><image:title>IMG_1088</image:title></image:image><lastmod>2020-11-16T20:04:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/07/31/quality-ramen-during-quarantine/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/samlpestonk.jpg</image:loc><image:title>samlpestonk</image:title><image:caption>It's that simple!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1049.jpg</image:loc><image:title>IMG_1049</image:title><image:caption>When you're eating ramen, how can you complain?</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1041.jpg</image:loc><image:title>IMG_1041</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1046.jpg</image:loc><image:title>IMG_1046</image:title><image:caption>Even if you're not a chili person, I still recommend a little bit of "spiciness" as it really isn't too unbearable and also makes the broth so much better. </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1042.jpg</image:loc><image:title>IMG_1042</image:title><image:caption>The chicken karaage was a great appetizer. Definitely recommended!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/2feb075e-c2fa-4e81-931f-59a830a3e5be.jpg</image:loc><image:title>2FEB075E-C2FA-4E81-931F-59A830A3E5BE</image:title><image:caption>The ramen was superb, but I think we were just happy to not have to wait...</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1779.jpg</image:loc><image:title>IMG_1779</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1780.jpg</image:loc><image:title>IMG_1780</image:title><image:caption>My "Original King" ramen, with a tamago style egg.</image:caption></image:image><lastmod>2020-08-07T17:15:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/07/16/i-made-ice-cream-with-no-ice-cream-machine/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1764.jpg</image:loc><image:title>IMG_1764</image:title><image:caption>Mixing the condensed milk with the vanilla extract.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1765.jpg</image:loc><image:title>IMG_1765</image:title><image:caption>Before mixing the heavy whipping cream.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1766.jpg</image:loc><image:title>IMG_1766</image:title><image:caption>After mixing the heavy whipping cream.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1767.jpg</image:loc><image:title>IMG_1767</image:title><image:caption>Putting the condensed milk-whipped cream mixture into the "loaf" pan along with the softened peanut butter to create the layers.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1768.jpg</image:loc><image:title>IMG_1768</image:title><image:caption>The ice cream one hour in to the chilling process. Already looking very delicious!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/c52e2cc1-cd6f-46ea-838e-aeb55121b074_1_105_c.jpeg</image:loc><image:title>C52E2CC1-CD6F-46EA-838E-AEB55121B074_1_105_c</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/4c6f6a99-eece-4848-9f5b-dbd13a060e2c_1_105_c.jpeg</image:loc><image:title>4C6F6A99-EECE-4848-9F5B-DBD13A060E2C_1_105_c</image:title></image:image><lastmod>2020-07-17T17:03:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/07/11/day-5-tuna-melt-sandwich/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/43c63658-2c4f-4cb9-9c70-0f9444fd381e_1_105_c.jpeg</image:loc><image:title>43C63658-2C4F-4CB9-9C70-0F9444FD381E_1_105_c</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1759.jpg</image:loc><image:title>IMG_1759</image:title><image:caption>Cutting the parsley, dill pickles, onions, and celery</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1760.jpg</image:loc><image:title>IMG_1760</image:title><image:caption>Mixing the tuna with the mayonaise.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1761.jpg</image:loc><image:title>IMG_1761</image:title><image:caption>Adding the vegetables to tuna.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1762.jpg</image:loc><image:title>IMG_1762</image:title><image:caption>Using the butter to soften the bread and then melting the cheese on top.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1763.jpg</image:loc><image:title>IMG_1763</image:title></image:image><lastmod>2020-07-15T02:44:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/07/09/day-4-chinese-vegan/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/3540e9bd-4a8e-40bb-b55e-f65a8c061f14_1_105_c.jpeg</image:loc><image:title>3540E9BD-4A8E-40BB-B55E-F65A8C061F14_1_105_c</image:title><image:caption>When things are going so well, especially for your first time, how can you complain about the food? </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1753.jpg</image:loc><image:title>IMG_1753</image:title><image:caption>It was my first time cutting cauliflower into mini florets, so I kind of just poked and hacked at it until the pieces seemed small enough :)</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/21980388-7bee-429a-a768-437e885bcdc4_1_105_c.jpeg</image:loc><image:title>21980388-7BEE-429A-A768-437E885BCDC4_1_105_c</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/51194c6f-5348-4161-8920-ce7a24130beb_1_105_c.jpeg</image:loc><image:title>51194C6F-5348-4161-8920-CE7A24130BEB_1_105_c</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1754.jpg</image:loc><image:title>IMG_1754</image:title><image:caption>Seasoning the raw cauliflower with olive oil, salt, and pepper for the first round in the oven</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1755.jpg</image:loc><image:title>IMG_1755</image:title><image:caption>Adding the sauce to the previously baked cauliflower for the second round in the oven</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1756.jpg</image:loc><image:title>IMG_1756</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1757.jpg</image:loc><image:title>IMG_1757</image:title><image:caption>The second round of sauce before adding heat</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1758.jpg</image:loc><image:title>IMG_1758</image:title><image:caption>The second round of sauce after a couple minutes on high heat</image:caption></image:image><lastmod>2020-07-11T06:07:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/07/08/day-3-baking-time/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/98656831-4f50-47b7-836c-cc1c41dea299_1_105_c.jpeg</image:loc><image:title>98656831-4F50-47B7-836C-CC1C41DEA299_1_105_c</image:title><image:caption>I devoured that thing...</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/cc966100-e2cd-4c2b-ad75-3471f824f0c1_1_105_c.jpeg</image:loc><image:title>CC966100-E2CD-4C2B-AD75-3471F824F0C1_1_105_c</image:title><image:caption>We invited a couple family members over to try and as you can see, it was gone in a flash! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/6923af5e-577c-493a-9afd-7495a8a1d191_1_105_c.jpeg</image:loc><image:title>6923AF5E-577C-493A-9AFD-7495A8A1D191_1_105_c</image:title><image:caption>You can't go wrong with a little bit of Haagen Daz vanilla ice cream on the side!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/710aa7d7-24a3-4e17-8fe0-674e81696914_1_105_c.jpeg</image:loc><image:title>710AA7D7-24A3-4E17-8FE0-674E81696914_1_105_c</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1750.jpg</image:loc><image:title>IMG_1750</image:title><image:caption>Mixing the sugar with the berries to give it a sweet kick</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1751.jpg</image:loc><image:title>IMG_1751</image:title><image:caption>Adding the "liquid" ingredients to the dry ingredients to make the batter</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1752.jpg</image:loc><image:title>IMG_1752</image:title><image:caption>Progress picture around 20 minutes into the baking process</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1749.jpg</image:loc><image:title>IMG_1749</image:title><image:caption>Dicing the strawberries</image:caption></image:image><lastmod>2020-07-11T06:08:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/07/07/day-2-red-clam-chowder/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/ad8a4022-a379-40d5-83ce-9a849dc84dc6_1_105_c.jpeg</image:loc><image:title>AD8A4022-A379-40D5-83CE-9A849DC84DC6_1_105_c</image:title><image:caption>The finished product!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/12ffaff0-c2a5-4588-a040-365af56788dd_1_105_c.jpeg</image:loc><image:title>12FFAFF0-C2A5-4588-A040-365AF56788DD_1_105_c</image:title><image:caption>Eating another delicious dinner</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1739.jpg</image:loc><image:title>IMG_1739</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1741.jpg</image:loc><image:title>IMG_1741</image:title><image:caption>I had to wear swimming goggles when dicing the onions because my eyes started stinging</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1740.jpg</image:loc><image:title>IMG_1740</image:title><image:caption>Running the "clam broth through a filter </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1742.jpg</image:loc><image:title>IMG_1742</image:title><image:caption>Dicing the celery, carrots, and green bellpeppers</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1743.jpg</image:loc><image:title>IMG_1743</image:title><image:caption>It started smelling real good when we first began cooking the bacon...</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1744.jpg</image:loc><image:title>IMG_1744</image:title><image:caption>Leftover bacon fat used for cooking the vegetables</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1747.jpg</image:loc><image:title>IMG_1747</image:title><image:caption>Dicing the clams and the bacon</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/img_1748.jpg</image:loc><image:title>IMG_1748</image:title><image:caption>The clam chowder right before the simmering process</image:caption></image:image><lastmod>2020-07-11T06:11:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/07/06/day-1-beef-ragu-pasta/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/2103e961-c21e-4b32-a61d-3e065ed64bf1_1_105_c.jpeg</image:loc><image:title>2103E961-C21E-4B32-A61D-3E065ED64BF1_1_105_c</image:title><image:caption>Stirring the beef ragu around halfway (1 hour) into the simmering process</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/a36e8ea4-0b88-4dd5-84d2-30cb547a3661_1_105_c.jpeg</image:loc><image:title>A36E8EA4-0B88-4DD5-84D2-30CB547A3661_1_105_c</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/74a85e2b-7b5e-470c-933e-9a43211885d2_1_105_c.jpeg</image:loc><image:title>74A85E2B-7B5E-470C-933E-9A43211885D2_1_105_c</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/c6c1016b-2310-4882-b499-b02d2c3784f9_1_105_c.jpeg</image:loc><image:title>C6C1016B-2310-4882-B499-B02D2C3784F9_1_105_c</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/ad0693da-7435-42af-a6de-18c8d7113fe8_1_105_c.jpeg</image:loc><image:title>AD0693DA-7435-42AF-A6DE-18C8D7113FE8_1_105_c</image:title><image:caption>It tastes better when you make it!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/dba5860e-1568-4f34-9d1a-ea8bd389184a_1_105_c.jpeg</image:loc><image:title>DBA5860E-1568-4F34-9D1A-EA8BD389184A_1_105_c</image:title><image:caption>Adding all the chuck roast beef into the pot</image:caption></image:image><lastmod>2020-08-31T17:10:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/07/02/next-week-rapid-blog-series/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/07/myterstysontk.jpeg</image:loc><image:title>myterstysontk</image:title></image:image><lastmod>2020-07-03T02:32:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/06/18/dang-these-are-good/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/06/dangspicyu.jpeg</image:loc><image:title>dangspicyu</image:title></image:image><lastmod>2020-06-19T01:59:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/06/11/a-snack-to-keep-the-energy-high/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/06/crispy-boi.jpg</image:loc><image:title>crispy boi</image:title></image:image><lastmod>2020-06-12T15:27:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/06/04/dessert-for-breakfast/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/06/breadyboi.jpg</image:loc><image:title>breadyboi</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/06/one-ricyboi.jpg</image:loc><image:title>one ricyboi</image:title></image:image><lastmod>2020-06-11T15:56:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/05/28/simple-foods-put-to-use/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/img_7799.jpeg</image:loc><image:title>IMG_7799</image:title></image:image><lastmod>2020-05-29T01:19:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/05/21/surprise-someone-with-these/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/img_7767.jpeg</image:loc><image:title>IMG_7767</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/61134265795__deae34ab-a268-4acc-8c2e-c687e3bd1344-2.jpeg</image:loc><image:title>61134265795__DEAE34AB-A268-4ACC-8C2E-C687E3BD1344 2</image:title><image:caption>A madeleine pan like this is perfect. </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/img_7772.jpeg</image:loc><image:title>IMG_7772</image:title><image:caption>They're perfect gifts because they don't fall apart or stick to each other. Give em a try!</image:caption></image:image><lastmod>2020-05-23T22:41:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/05/14/timely-takeout/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/gg-ez.jpg</image:loc><image:title>gg ez</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/pasta-mann.jpg</image:loc><image:title>pasta mann</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/73420546_151440979422418_5215337929086449079_n.jpg</image:loc><image:title>73420546_151440979422418_5215337929086449079_n</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/79282353_760992401046252_1595224392164442112_n.jpg</image:loc><image:title>79282353_760992401046252_1595224392164442112_n</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/75430245_2588537391245266_8413425250537713571_n-1.jpg</image:loc><image:title>75430245_2588537391245266_8413425250537713571_n</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/75430245_2588537391245266_8413425250537713571_n.jpg</image:loc><image:title>75430245_2588537391245266_8413425250537713571_n</image:title></image:image><lastmod>2020-05-15T05:29:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/05/07/somen-for-sunny-times/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/05/img_7695.jpg</image:loc><image:title>IMG_7695</image:title></image:image><lastmod>2020-05-08T15:48:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/04/30/baby-back-ribs-pesto-pasta/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/04/img_7661.jpg</image:loc><image:title>IMG_7661</image:title></image:image><lastmod>2020-05-01T03:21:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/04/23/a-comfort-food-in-quarantine/</loc><lastmod>2020-04-26T20:38:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/04/16/street-tacos-in-quarantine-double-desserts/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/04/img_7589.jpg</image:loc><image:title>IMG_7589</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/04/img_7591.jpg</image:loc><image:title>IMG_7591</image:title></image:image><lastmod>2020-04-24T00:14:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/04/09/weekly-recipes-and-another-fundraiser-please-see-at-bottom/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/04/free-laundry-dukes.jpeg</image:loc><image:title>free laundry dukes</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/04/coq-au-vin-be-like.jpg</image:loc><image:title>coq au vin be like</image:title></image:image><lastmod>2020-04-11T02:39:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/04/02/dishes-for-donations/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/04/img_7500.jpeg</image:loc><image:title>IMG_7500</image:title></image:image><lastmod>2020-04-10T02:34:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/03/26/an-update-on-covid-19/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/03/flexin-on-da-hackers.jpg</image:loc><image:title>flexin on da hackers</image:title></image:image><lastmod>2020-03-29T21:55:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/03/20/corona-cures-kind-of/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/03/img_1707.jpg</image:loc><image:title>IMG_1707</image:title></image:image><lastmod>2020-04-10T02:35:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/02/07/fermented-all-the-way/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/02/fermented-fuck.jpg</image:loc><image:title>Marinated pickles variety preserving jars. Homemade green beans, squash, cauliflower, carrots, red chili peppers pickles. Fermented food.</image:title><image:caption>Marinated pickles variety preserving jars. Homemade green beans, squash, cauliflower, carrots, red chili peppers pickles. Fermented food.</image:caption></image:image><lastmod>2020-04-10T02:36:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/01/30/butter-with-no-dairy/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_7252.jpg</image:loc><image:title>IMG_7252</image:title><image:caption>Kerrygoló, the salted butter we normally use for breakfast. If you're not a vegan, I highly recommend this brand for its soft, smooth texture. Delicious! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_7253.jpg</image:loc><image:title>IMG_7253</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_7251.jpg</image:loc><image:title>IMG_7251</image:title><image:caption>But if you're vegan, this stuff is for you, seriously. It won't fail you...</image:caption></image:image><lastmod>2020-01-31T05:09:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/01/23/trader-joes-top-10/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/traderjoesbruh.jpg</image:loc><image:title>traderjoesbruh</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/unnamed-6.jpg</image:loc><image:title>unnamed (6)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/unnamed-5.jpg</image:loc><image:title>unnamed (5)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/unnamed-4.jpg</image:loc><image:title>unnamed (4)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/kale-dukes-1.jpg</image:loc><image:title>kale dukes</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/kale-dukes.jpg</image:loc><image:title>kale dukes</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/unnamed-3.jpg</image:loc><image:title>unnamed (3)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/unnamed-2.jpg</image:loc><image:title>unnamed (2)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/unnamed-1.png</image:loc><image:title>unnamed (1)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/unnamed-1.jpg</image:loc><image:title>unnamed (1)</image:title></image:image><lastmod>2020-01-24T23:07:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/01/17/meatless-mondays/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/screen-shot-2020-01-17-at-8.22.11-pm.png</image:loc><image:title>Screen Shot 2020-01-17 at 8.22.11 PM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1689-2.jpg</image:loc><image:title>IMG_1689 (2)</image:title><image:caption>Typically mushrooms aren't my top choice of vegetables, but with their flavorful seasoning, they were amazing! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1687-1.jpg</image:loc><image:title>IMG_1687</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1688.jpg</image:loc><image:title>IMG_1688</image:title><image:caption>It all starts with the base, and this complicated but yummy mix of grains won't disappoint you.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1692.jpg</image:loc><image:title>IMG_1692</image:title><image:caption>Good old avocado, who wouldn't want it in their dinner?</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1690.jpg</image:loc><image:title>IMG_1690</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1691.jpg</image:loc><image:title>IMG_1691</image:title><image:caption>The miso sweet potato almost substitutes for the meat due to it's soft texture and mouthwatering miso taste. </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1693.jpg</image:loc><image:title>IMG_1693</image:title><image:caption>You certainly can't miss the charred onions...</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1694.jpg</image:loc><image:title>IMG_1694</image:title><image:caption>Sugar snap peas provide that "crunch" element! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1695.jpg</image:loc><image:title>IMG_1695</image:title><image:caption>The cilantro sauce is almost as important as the ancient grains. It's perfect consistency fits and humble taste well with all of the toppings. </image:caption></image:image><lastmod>2020-01-24T16:57:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/01/12/definitely-super/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1687.jpg</image:loc><image:title>IMG_1687</image:title></image:image><lastmod>2020-01-15T00:58:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2020/01/04/subscribe-to-this/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1680.jpg</image:loc><image:title>IMG_1680</image:title><image:caption>100 year old gingerbread cookie recipe still staying popular! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1681.jpg</image:loc><image:title>IMG_1681</image:title><image:caption>Rice crackers with chocolate on top = mouth watering!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1682.jpg</image:loc><image:title>IMG_1682</image:title><image:caption>Poland has "fruity-snacks" as well! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1683.jpg</image:loc><image:title>IMG_1683</image:title><image:caption>I love these sesame "crackers" because they're not too sweet!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1684.jpg</image:loc><image:title>IMG_1684</image:title><image:caption>This popular nutty chocolate bar is a favorite back in Poland!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2020/01/img_1674.jpg</image:loc><image:title>IMG_1674</image:title></image:image><lastmod>2020-03-02T18:36:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/12/20/a-holiday-classic-the-candy-cane/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/12/godem-coach.jpeg</image:loc><image:title>godem coach</image:title></image:image><lastmod>2019-12-21T02:42:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/12/09/persimmon-perfection/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/12/img_1608.jpg</image:loc><image:title>IMG_1608</image:title><image:caption>With just one tray, you can provide a delicious appetizer for tons of people!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/12/img_1609.jpg</image:loc><image:title>IMG_1609</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/12/img_1610.jpg</image:loc><image:title>IMG_1610</image:title><image:caption>Bet you haven't seen this fruit before!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/12/persimmon-ez.jpg</image:loc><image:title>persimmon ez</image:title><image:caption>With ju</image:caption></image:image><lastmod>2019-12-10T18:58:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/11/16/not-so-bad/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/11/img_1602.jpg</image:loc><image:title>IMG_1602</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/11/img_1596.jpg</image:loc><image:title>IMG_1596</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/11/img_1598.jpg</image:loc><image:title>IMG_1598</image:title><image:caption>Can't have it without these! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/11/img_1597.jpg</image:loc><image:title>IMG_1597</image:title><image:caption>Look at all of the food! Tofu galore! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/11/img_1588.jpg</image:loc><image:title>IMG_1588</image:title></image:image><lastmod>2019-11-17T15:46:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/11/07/coding-the-candy/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/11/candy-sorter-n8fb-oof.jpg</image:loc><image:title>candy sorter n8fb oof</image:title></image:image><lastmod>2019-11-08T04:30:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/10/24/likable-vegetable-soup/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/10/img_1541.jpg</image:loc><image:title>IMG_1541</image:title></image:image><lastmod>2019-10-25T02:25:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/10/10/basically-the-korean-mcdonalds/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/10/beef-rice-dukey-burger.jpg</image:loc><image:title>beef rice dukey burger</image:title><image:caption>KoJa's best-seller is a garlic fried rice bun stuffed with kalbi,&#13;Korean-style barbecued short rib. (Photo courtesy of KoJa Kitchen)</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/10/img_1518.jpg</image:loc><image:title>IMG_1518</image:title></image:image><lastmod>2019-10-11T02:29:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/09/26/party-mix-pleasures/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_1494.jpg</image:loc><image:title>IMG_1494</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_1491.jpg</image:loc><image:title>IMG_1491</image:title></image:image><lastmod>2019-09-27T19:16:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/09/14/superb-spicy-salmon-terrific-tamago/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_1477.jpg</image:loc><image:title>IMG_1477</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_1483.jpg</image:loc><image:title>IMG_1483</image:title><image:caption>Avocado, tamago, and spicy salmon sushi, my favorite!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_1481.jpg</image:loc><image:title>IMG_1481</image:title><image:caption>The full spread of sushi items and toppings!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_1475.jpg</image:loc><image:title>IMG_1475</image:title><image:caption>The finished product! Yum!</image:caption></image:image><lastmod>2019-09-16T03:40:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/09/06/hot-spring-hot-dog/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_5816.jpg</image:loc><image:title>IMG_5816</image:title><image:caption>A hot dog isn't complete without these!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_5815.jpg</image:loc><image:title>IMG_5815</image:title><image:caption>A real feast it was!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_5814.jpg</image:loc><image:title>IMG_5814</image:title><image:caption>I climbed to the top of a hill for a nice view.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_6341.jpg</image:loc><image:title>IMG_6341</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_5948.jpg</image:loc><image:title>IMG_5948</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_5818-1.jpg</image:loc><image:title>IMG_5818</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_5811.jpg</image:loc><image:title>IMG_5811</image:title><image:caption>Imagine how hot it is down there!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_5805.jpg</image:loc><image:title>IMG_5805</image:title><image:caption>Tomato soup after a relaxing bath is the best combo!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/img_5818.jpg</image:loc><image:title>IMG_5818</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/09/reppidukes.jpeg</image:loc><image:title>reppidukes</image:title><image:caption>Reppi, Ulfi's cute dog was with us the entire trip!</image:caption></image:image><lastmod>2019-09-07T16:55:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/08/29/2-in-1-crispy-pork-shank/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_6344.jpg</image:loc><image:title>IMG_6344</image:title><image:caption>Isn't that piece huge? It's like a quarter of my face!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_6343.jpg</image:loc><image:title>IMG_6343</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_6342.jpg</image:loc><image:title>IMG_6342</image:title><image:caption>All of that skin is a giant chip!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_6341.jpg</image:loc><image:title>IMG_6341</image:title><image:caption>Like I told you, nice and tender.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_6345-1.jpg</image:loc><image:title>IMG_6345</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_6345.jpg</image:loc><image:title>IMG_6345</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_5325.jpg</image:loc><image:title>IMG_5325</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_1457-1.jpg</image:loc><image:title>IMG_1457</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_1032.jpg</image:loc><image:title>IMG_1032</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_1031.jpg</image:loc><image:title>IMG_1031</image:title></image:image><lastmod>2019-08-30T14:36:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/08/22/craved-curried-couscous/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_1457.jpg</image:loc><image:title>IMG_1457</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/img_1458.jpg</image:loc><image:title>IMG_1458</image:title></image:image><lastmod>2019-09-26T17:54:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/08/15/its-been-a-great-year/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/screen-shot-2019-08-15-at-8.36.36-pm.png</image:loc><image:title>Screen Shot 2019-08-15 at 8.36.36 PM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/screen-shot-2019-08-15-at-8.33.48-pm.png</image:loc><image:title>Screen Shot 2019-08-15 at 8.33.48 PM</image:title></image:image><lastmod>2019-08-20T05:26:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/08/09/saucein-it-up/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/shabu-shabu-boyeez.jpg</image:loc><image:title>shabu shabu boyeez</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/08/sauce-dukeys.jpg</image:loc><image:title>sauce dukeys</image:title></image:image><lastmod>2019-08-10T04:09:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/07/31/vegan-eats/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/07/img_1031.jpg</image:loc><image:title>IMG_1031</image:title><image:caption>A very diverse, and equally as tasty lunch!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/07/img_1032.jpg</image:loc><image:title>IMG_1032</image:title><image:caption>It didn't have many ingredients, but the soup was one of the best parts!</image:caption></image:image><lastmod>2019-08-16T03:22:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/07/18/rice-farm-to-plate/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/07/img_5386.jpg</image:loc><image:title>IMG_5386</image:title><image:caption>We helped Taka slide the the square rice plants into the device that would ultimately plant them in the field.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/07/img_5948.jpg</image:loc><image:title>IMG_5948</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/07/img_5186.jpg</image:loc><image:title>IMG_5186</image:title><image:caption>A fairly traditional Japanese style breakfast, with rice, of course. </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/07/img_5321.jpg</image:loc><image:title>IMG_5321</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/07/img_5322.jpg</image:loc><image:title>IMG_5322</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/07/img_5324.jpg</image:loc><image:title>IMG_5324</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/07/img_5325.jpg</image:loc><image:title>IMG_5325</image:title></image:image><lastmod>2019-07-20T02:18:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/06/19/a-secret-underground-food-world/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/06/img_5152.jpg</image:loc><image:title>IMG_5152</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/06/ramen-dukeys.jpg</image:loc><image:title>ramen dukeys</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/06/screen-shot-2019-06-16-at-11.33.58-am.png</image:loc><image:title>Screen Shot 2019-06-16 at 11.33.58 AM</image:title></image:image><lastmod>2019-06-20T13:11:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/05/16/its-better-than-peanut-butter/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/05/img_0906.jpg</image:loc><image:title>IMG_0906</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/05/img_0908.jpg</image:loc><image:title>IMG_0908</image:title></image:image><lastmod>2019-06-19T18:46:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/04/30/i-made-a-mojito-wait-what/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_0823.jpg</image:loc><image:title>IMG_0823</image:title><image:caption>The Pina Colada was another mouth watering drink that we ordered. It may even rival Hawaii!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_0815-1.jpg</image:loc><image:title>IMG_0815</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_0811.jpg</image:loc><image:title>IMG_0811</image:title><image:caption>We visited a cigar factory. Look at all of them! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_0829.jpg</image:loc><image:title>IMG_0829</image:title><image:caption>On of my favorite dinners was this delicious plate of cooked beans with other goodies! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_0740.jpg</image:loc><image:title>IMG_0740</image:title><image:caption>The risotto in Havana was spot on! </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_4106.jpg</image:loc><image:title>IMG_4106</image:title><image:caption>Havana Club was the main rum brand we used. It is one of the most popular companies there.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_4104.jpg</image:loc><image:title>IMG_4104</image:title><image:caption>When we were pouring the rum, the bartender counted to six while we poured to get just the right amount.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_4098.jpg</image:loc><image:title>IMG_4098</image:title><image:caption>We really made sure to crush the root at the bottom.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_4090.jpg</image:loc><image:title>IMG_4090</image:title><image:caption>My family, grandparents, and I had a blast making the Mojitos!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_4112.jpg</image:loc><image:title>IMG_4112</image:title><image:caption>My dad got in on the action as well!</image:caption></image:image><lastmod>2019-05-10T03:35:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/04/30/im-so-sorry-about-the-last-post/</loc><lastmod>2019-05-01T02:12:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/04/10/kiwi-alert/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_1628.jpg</image:loc><image:title>IMG_1628</image:title></image:image><lastmod>2019-04-11T06:14:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/04/06/keen-on-zareens/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/04/img_4039.jpg</image:loc><image:title>IMG_4039</image:title></image:image><lastmod>2019-04-07T02:57:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/03/28/tapa-terrific/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/03/image1.jpg</image:loc><image:title>image1</image:title></image:image><lastmod>2019-03-31T02:14:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/03/14/i-lent-out-my-carbs/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/03/screen-shot-2019-03-14-at-8.55.23-pm.png</image:loc><image:title>Screen Shot 2019-03-14 at 8.55.23 PM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/03/oof-doogzs.png</image:loc><image:title>oof DOOGzs</image:title></image:image><lastmod>2019-03-27T02:49:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/03/07/another-what-am-i-riddle/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/03/question-yellow-dukes.png</image:loc><image:title>question yellow dukes</image:title></image:image><lastmod>2019-03-14T02:30:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/02/28/stuffing-myself-with-good-old-clam-chowder/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/02/img_0670.jpg</image:loc><image:title>IMG_0670</image:title><image:caption>Bread goes perfectly with clam chowder!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/02/img_0667.jpg</image:loc><image:title>IMG_0667</image:title><image:caption>We ended up placing our Manhattan votes on this tent.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/02/img_2135.jpg</image:loc><image:title>IMG_2135</image:title><image:caption>Nothing can go wrong with a good old package of oyster crackers on top of Boston (white) clam chowder!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/02/img_2136.jpg</image:loc><image:title>IMG_2136</image:title><image:caption>Seascape was the Boston (white) chowder that we placed our votes for.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/02/img_2137.jpg</image:loc><image:title>IMG_2137</image:title><image:caption>The humongous pot of clam chowder that we first saw when we walked in.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/02/img_2138.jpg</image:loc><image:title>IMG_2138</image:title><image:caption>Doesn't it look like I'm ready to devour that thing?</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/02/img_2139.jpg</image:loc><image:title>IMG_2139</image:title><image:caption>The Manhattan (red) chowder. Tastes a lot like vegetable soup!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/02/img_2140.jpg</image:loc><image:title>IMG_2140</image:title><image:caption>Oh my goodness that looks so good!</image:caption></image:image><lastmod>2019-03-02T00:27:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/02/14/teaspoon-vs-boba-guys/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/02/screen-shot-2019-02-14-at-10.13.46-pm.png</image:loc><image:title>Screen Shot 2019-02-14 at 10.13.46 PM</image:title></image:image><lastmod>2019-02-15T17:56:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/02/07/tonkat-sue/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/02/screen-shot-2019-02-07-at-7.59.51-pm.png</image:loc><image:title>Screen Shot 2019-02-07 at 7.59.51 PM</image:title></image:image><lastmod>2019-03-08T06:29:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/01/31/leggo-your-eggos/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/leggomyeggos.jpg</image:loc><image:title>leggomyeggos</image:title></image:image><lastmod>2019-02-01T14:53:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/01/24/sweet-kombucha/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/img_3545.jpg</image:loc><image:title>img_3545</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/kummmmbooochahh.jpg</image:loc><image:title>kummmmbooochahh</image:title></image:image><lastmod>2019-02-01T04:38:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/01/17/healthy-breakfast-for-the-win/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/img_3447.jpg</image:loc><image:title>img_3447</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/img_3473.jpg</image:loc><image:title>img_3473</image:title></image:image><lastmod>2019-01-20T18:02:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/01/12/taking-on-the-taco-salad/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/img_3465.jpg</image:loc><image:title>img_3465</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/img_3461.jpg</image:loc><image:title>img_3461</image:title></image:image><lastmod>2019-01-13T16:59:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2019/01/03/eating-ethiopian-style/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/injera-dukies.jpg</image:loc><image:title>injera dukies</image:title><image:caption>The meal wasn't complete without Injera!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/img_3376.jpg</image:loc><image:title>img_3376</image:title><image:caption>The very cool looking tables we sat by.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/img_3378.jpg</image:loc><image:title>img_3378</image:title><image:caption>Ethiopian eating etiquette!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/img_3383.jpg</image:loc><image:title>img_3383</image:title><image:caption>The very delicious lentil samosas with chili sauce to spice it up!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2019/01/img_3384.jpg</image:loc><image:title>img_3384</image:title></image:image><lastmod>2019-01-05T02:03:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/12/13/we-dont-need-to-go-to-the-market/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/12/IMG_3164.jpg</image:loc><image:title>IMG_3164</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/12/IMG_1591.jpg</image:loc><image:title>IMG_1591</image:title></image:image><lastmod>2019-01-13T17:00:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/12/07/burritos-for-all/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/12/img_2338.jpeg</image:loc><image:title>IMG_2338</image:title><image:caption>Members of A Greater We Rapidly making those Burritos!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/12/img_2340.jpeg</image:loc><image:title>IMG_2340</image:title><image:caption>My sister Sophie and Her Friend Caroline bagging the cookies. Even from Here, they Look Pretty good!</image:caption></image:image><lastmod>2018-12-09T20:53:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/11/10/true-foods/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/11/img_2786.jpg</image:loc><image:title>IMG_2786</image:title><image:caption>Special "Noodle" Bowl Ordered by my Dad.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/11/img_2785.jpg</image:loc><image:title>IMG_2785</image:title><image:caption>The Grand Ancient Grains Bowl!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/11/img_2784.jpg</image:loc><image:title>IMG_2784</image:title><image:caption>Sophie's Mouth Watering Pizza...</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/11/img_2782.jpg</image:loc><image:title>IMG_2782</image:title><image:caption>They Look Sweet, but True Foods Makes a lot of Healthy Drinks!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/11/img_2781.jpg</image:loc><image:title>IMG_2781</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/11/img_2779.jpg</image:loc><image:title>IMG_2779</image:title><image:caption>Pita Chips and Guacamole with Kale.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/11/img_2786-1.jpg</image:loc><image:title>IMG_2786 (1)</image:title></image:image><lastmod>2018-11-10T20:32:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/11/01/feed-the-panther/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/11/img_2731-e1541123632491.jpg</image:loc><image:title>IMG_2731</image:title></image:image><lastmod>2018-11-02T02:11:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/10/25/you-have-to-try-this/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/img_1028.jpg</image:loc><image:title>IMG_1028</image:title></image:image><lastmod>2018-10-26T18:55:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/10/21/fantastic-food-festival/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/img_26311.jpg</image:loc><image:title>IMG_2631</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/img_7055.jpg</image:loc><image:title>IMG_7055</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/img_5425.jpg</image:loc><image:title>IMG_5425</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/img_9775.jpg</image:loc><image:title>IMG_9775</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/img_6978.jpg</image:loc><image:title>IMG_6978</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/img_2658.jpg</image:loc><image:title>IMG_2658</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/img_2132.jpg</image:loc><image:title>IMG_2132</image:title><image:caption>Look how big the MANGO IS!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/mi-647-x-404_100115061838.jpg</image:loc><image:title>mi-647-x-404_100115061838</image:title></image:image><lastmod>2018-10-22T12:45:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/10/13/what-this-guy-eats/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/img_2631.jpg</image:loc><image:title>IMG_2631</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/claude.jpg</image:loc><image:title>claude</image:title></image:image><lastmod>2018-10-14T01:33:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/10/05/favorite-lunch-yet/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/10/rueben-fucks.jpg</image:loc><image:title>rueben fucks</image:title></image:image><lastmod>2018-10-09T21:56:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/09/21/pop-tarts-to-carrot-sticks/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/09/img_0048.jpg</image:loc><image:title>IMG_0048</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/09/img_0047.jpg</image:loc><image:title>IMG_0047</image:title></image:image><lastmod>2018-09-29T00:36:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/09/13/fit-for-53/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/09/crixa-pies-2-inner.jpg</image:loc><image:title>crixa pies 2 inner</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/09/crixa-pies.jpg</image:loc><image:title>crixa pies</image:title></image:image><lastmod>2018-09-14T07:30:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/09/07/green-clean-and-mean/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/09/img_2467.jpg</image:loc><image:title>IMG_2467</image:title></image:image><lastmod>2018-09-08T03:31:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/09/01/three-generations-of-goodness/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/09/img_0518.jpg</image:loc><image:title>IMG_0518</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/08/img_0514.jpg</image:loc><image:title>IMG_0514</image:title><image:caption>Look at all that gelatin! Lots of gelatin means lots of protein!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/08/img_0516.jpg</image:loc><image:title>IMG_0516</image:title><image:caption>The star of the show! I recommend this brand because the contents won't break apart from the heat</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/08/img_0515.jpg</image:loc><image:title>IMG_0515</image:title><image:caption>This is the chicken stock right out of the fridge! Can you see all the gelatin? That means that there's a lot of protein!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/08/img_0517.jpg</image:loc><image:title>IMG_0517</image:title></image:image><lastmod>2019-12-21T04:09:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/08/23/spicing-it-up/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/08/avocado-toast-ez.jpg</image:loc><image:title>avocado toast EZ</image:title></image:image><lastmod>2018-08-24T03:45:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/08/16/quick-and-easy-meals/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/08/lunchables.jpeg</image:loc><image:title>lunchables</image:title></image:image><lastmod>2018-08-17T12:37:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/08/09/where-to-get-rare-mediterranean-food-here/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/08/yummy-lamb-med-wraps.jpg</image:loc><image:title>yummy lamb med wraps</image:title><image:caption>I Eat this Every Time! You can see all the unique greek spices and flavors that go into it.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/08/wrappy-wraps.jpg</image:loc><image:title>wrappy wraps</image:title><image:caption>The Falafel Deluxe Wrap is my Mom's Favorite!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/08/falafels-mediterranean-wraps.jpg</image:loc><image:title>falafels mediterranean wraps</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/08/beef-letuce-wrap.jpeg</image:loc><image:title>beef letuce wrap</image:title></image:image><lastmod>2018-08-09T21:13:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/07/24/deceptively-tasty/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/07/moothie.jpg</image:loc><image:title>MOOTHIE</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/07/healthy-thin-mint-smoothie.jpg</image:loc><image:title>Healthy-Thin-Mint-Smoothie</image:title></image:image><lastmod>2018-07-25T22:31:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/07/24/you-dont-have-to-go-to-hawaii-for-this/</loc><lastmod>2018-07-26T03:45:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/07/04/macaron-madness/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1670.jpg</image:loc><image:title>IMG_1670</image:title><image:caption>My Sister is A Real Macaron Expert!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1678.jpg</image:loc><image:title>IMG_1678</image:title><image:caption>My Mom and Sister Displaying Their Nice Chocolate Cherry Macarons!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1585.jpg</image:loc><image:title>IMG_1585</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1583.jpg</image:loc><image:title>IMG_1583</image:title><image:caption>Traditional French Chocolates that Looked Odd but Tasted Even Better!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1586.jpg</image:loc><image:title>IMG_1586</image:title><image:caption>We Were Lucky To Experience The Greatness of Two Macarons on our Food Tour</image:caption></image:image><lastmod>2018-07-05T04:56:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/06/28/the-thing-about-bread/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1580.jpg</image:loc><image:title>IMG_1580</image:title><image:caption>Yummy chocolates, nicknamed "goose" Eggs on our Food Tour.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1589.jpg</image:loc><image:title>IMG_1589</image:title><image:caption>In addition to Seeing Countless Breadshops, we also found some nice Flowers as Well.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1595.jpg</image:loc><image:title>IMG_1595</image:title><image:caption>My Family and I in front of the French Palace</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1605.jpg</image:loc><image:title>IMG_1605</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1606.jpg</image:loc><image:title>IMG_1606</image:title><image:caption>Boy Was My Dad Hungry That Day</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1620.jpg</image:loc><image:title>IMG_1620</image:title><image:caption>My Sister Sophie Cruising down the Lane!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1609.jpg</image:loc><image:title>IMG_1609</image:title><image:caption>A Classic Prosciutto and Comte (French Cheese) Sandwich For Our Picknick Lunch</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/06/img_1608.jpg</image:loc><image:title>IMG_1608</image:title><image:caption>Holy Cow! Those Baguettes Are Long</image:caption></image:image><lastmod>2018-06-28T22:29:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/05/24/everythings-perfect/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/05/img_0150.jpg</image:loc><image:title>IMG_0150</image:title></image:image><lastmod>2018-05-26T01:30:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/05/17/lchoo-choo/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/05/c2eafee5-f0e6-4275-b9ae-efe08c00ca2e.jpg</image:loc><image:title>c2eafee5-f0e6-4275-b9ae-efe08c00ca2e</image:title></image:image><lastmod>2018-05-21T19:29:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/04/26/were-going-to-eat-a-lot-of-toblerone/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/flagio.jpg</image:loc><image:title>FLAGIO</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/tobey.jpg</image:loc><image:title>TOBEY</image:title><image:caption>The great Toblerone I've been talking about.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/soupo-bisto-swisso.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>Some sort of flavorful soup dish, probably invovlng cheese</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/meats-arbies.jpg</image:loc><image:title>Une assiette valaisanne pour l'apéro.</image:title><image:caption>A wide selection of meats</image:caption></image:image><lastmod>2018-04-27T04:09:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/04/19/crave-no-more/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/img_0280.jpg</image:loc><image:title>IMG_0280</image:title><image:caption>My first sip is always one where I close my eyes because it's just SO refreshing</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/img_0278.jpg</image:loc><image:title>IMG_0278</image:title><image:caption>La Croix actually smells pretty sweet, and that's what makes your mouth enjoy it more</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/img_0275.jpg</image:loc><image:title>IMG_0275</image:title></image:image><lastmod>2018-04-20T04:24:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/04/12/spring-break-favorite/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/img_0229-2.jpg</image:loc><image:title>IMG_0229 2</image:title><image:caption>Who knew that portuguese sausage tasted so good with eggs?</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/img_0230-2.jpg</image:loc><image:title>IMG_0230 2</image:title><image:caption>The famous salad bar with the most delicious toppings ever</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/img_0226-2.jpg</image:loc><image:title>IMG_0226 2</image:title><image:caption>The endless, sweet fruit</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/04/img_0219-2.jpg</image:loc><image:title>IMG_0219 2</image:title><image:caption>A Colorful basket Of Easter Eggs to celebrate this important holiday </image:caption></image:image><lastmod>2018-04-15T03:35:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/03/22/the-best-holiday-themed-food-ever/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/03/img_1152.jpg</image:loc><image:title>IMG_1152</image:title></image:image><lastmod>2018-03-23T15:58:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/03/15/an-original-dish/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/03/img_1118.jpg</image:loc><image:title>IMG_1118</image:title></image:image><lastmod>2018-03-19T04:55:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/03/08/spicy-sweet/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/03/img_1098.jpg</image:loc><image:title>IMG_1098</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/03/mouth.jpg</image:loc><image:title>MOUTH</image:title></image:image><lastmod>2018-03-16T15:52:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/03/01/trying-something-new/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/03/questionones.png</image:loc><image:title>QUESTIONONES</image:title></image:image><lastmod>2018-03-02T21:13:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/02/15/everything-an-ice-cream-lover-wants/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/02/c13ouvgdsqycpdihatxq.jpg</image:loc><image:title>c13OUVGdSQ+y%cPDIHaTxQ</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/02/0rzetc3mqigtgt46nc4v5g.jpg</image:loc><image:title>0RzETC3MQiGTGt46nc4v5g</image:title><image:caption>Getting ready for my first bite!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/02/8nzibaj9rr2nboszifxcaw.jpg</image:loc><image:title>8NziBaJ9RR2NBOsZiFxcAw</image:title><image:caption>Mochi and sprinkles can totally spice up an already delicious strawberry ice cream.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/02/xlfdxaatlsqxhazxznfra.jpg</image:loc><image:title>XLfD+xaATLSQxHazXzNfrA</image:title><image:caption>The giant toppings menu. The more the better!.=</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/02/15rcc78argixjsogeurlq.jpg</image:loc><image:title>15rcc78aRgixJSOgeUR%LQ</image:title></image:image><lastmod>2018-02-17T05:28:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/02/08/breaking-down-what-we-eat/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/02/food-groups.jpeg</image:loc><image:title>FOOD GROUPS</image:title></image:image><lastmod>2018-02-15T01:47:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/02/01/eating-for-the-stomach-or-the-mouth/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/02/temptations.jpg</image:loc><image:title>TEMPTATIONS</image:title></image:image><lastmod>2018-02-02T05:38:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/01/25/nate-please-define-drunk/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_0095.jpg</image:loc><image:title>IMG_0095</image:title><image:caption>My dad's large, "precious" alcohol collection in a fridge. Don't drink too much!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/alcohol.png</image:loc><image:title>alcohol</image:title></image:image><lastmod>2018-03-16T15:55:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/01/18/wow/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_0934.jpg</image:loc><image:title>IMG_0934</image:title><image:caption>The outstanding Kumu Fish! Isn't it mouth watering?</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_0935.jpg</image:loc><image:title>IMG_0935</image:title><image:caption>Fresh salmon featuring green onions and soy sauce  topped with parsley</image:caption></image:image><lastmod>2018-01-25T02:01:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/01/11/2018-goals-with-food/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/checkbox.jpeg</image:loc><image:title>CHECKBOX</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_0092.jpg</image:loc><image:title>IMG_0092</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/food-pantry.jpeg</image:loc><image:title>Food pantry</image:title><image:caption>A plain old food pantry</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/garden-picture.jpg</image:loc><image:title>Garden picture</image:title><image:caption>A typical school garden with plenty of veggies</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/carbs.jpg</image:loc><image:title>carbs</image:title><image:caption>NO CARBS!!!</image:caption></image:image><lastmod>2018-01-18T02:55:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2018/01/04/a-museum-about-something-everyone-loves/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_0900.jpg</image:loc><image:title>IMG_0900</image:title><image:caption>The yummiest salad ever featuring prime rib and grilled romaine</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_0240.jpg</image:loc><image:title>IMG_0240</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_0020.jpg</image:loc><image:title>IMG_0020</image:title><image:caption>Delicious cheese and mango chutney pastry dish</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_00221.jpg</image:loc><image:title>IMG_0022</image:title><image:caption>Yummy toppings for the baked potato</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_0019.jpg</image:loc><image:title>IMG_0019</image:title><image:caption>Flavorful creamed spinach</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_0016.jpg</image:loc><image:title>IMG_0016</image:title><image:caption>My NEW favorite. Grilled romains with cheese and dressing</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_0021.jpg</image:loc><image:title>IMG_0021</image:title><image:caption>The baked potatoes</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_1910.jpg</image:loc><image:title>IMG_1910</image:title><image:caption>We wrote all of our names on the letter wall</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_1914.jpg</image:loc><image:title>IMG_1914</image:title><image:caption>Us in the "gummy garden" taking a group picture</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2018/01/img_1932.jpg</image:loc><image:title>IMG_1932</image:title><image:caption>My sister, cousin, and I enjoying cotton candy</image:caption></image:image><lastmod>2018-01-05T07:36:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/12/21/a-colorful-dinner/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/12/img_0868.jpg</image:loc><image:title>IMG_0868</image:title><image:caption>A shot of the chicken parm on a tray.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/12/img_0869.jpg</image:loc><image:title>IMG_0869</image:title><image:caption>It looks so apetizing, doesn't it!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/12/img_0870.jpg</image:loc><image:title>IMG_0870</image:title></image:image><lastmod>2018-01-04T01:05:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/12/16/something-we-can-all-eat-and-enjoy/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/12/img_0865.jpg</image:loc><image:title>IMG_0865</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/12/img_0858.jpg</image:loc><image:title>IMG_0858</image:title></image:image><lastmod>2017-12-19T17:58:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/12/07/its-beginning-to-look-a-lot-like-christmas/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/12/hot-chocolate-bar-and-cookie-swap-party-10.jpg</image:loc><image:title>hot-chocolate-bar-and-cookie-swap-party-10</image:title></image:image><lastmod>2017-12-08T05:33:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/11/30/the-great-food-i-cant-even-spell/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/img_0761.jpg</image:loc><image:title>IMG_0761</image:title><image:caption>The meat "bao"s I was talking about</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/img_0760.jpg</image:loc><image:title>IMG_0760</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/img_0758.jpg</image:loc><image:title>IMG_0758</image:title><image:caption>Cooking the outer skin of the meat "bao"s</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/img_0757.jpg</image:loc><image:title>IMG_0757</image:title><image:caption>The meat "bao"s are rising on a pan</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/img_0756.jpg</image:loc><image:title>IMG_0756</image:title><image:caption>These are the swirls that I was talking about earlier</image:caption></image:image><lastmod>2017-12-07T03:26:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/11/29/simply-giving-thanks/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/img_08181.jpg</image:loc><image:title>IMG_0818</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/img_0818.jpg</image:loc><image:title>IMG_0818</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/img_0807.jpg</image:loc><image:title>IMG_0807</image:title><image:caption>My mom preparing a special sweet yams dish.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/img_0807-1.jpg</image:loc><image:title>IMG_0807 (1)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/img_0392.jpg</image:loc><image:title>IMG_0392</image:title></image:image><lastmod>2017-12-01T01:45:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/11/08/another-great-home-dish/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/true-foods.jpg</image:loc><image:title>true foods</image:title></image:image><lastmod>2017-11-09T06:43:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/11/02/looks-can-be-deceiving/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/11/humper-couscous.jpeg</image:loc><image:title>humper couscous</image:title></image:image><lastmod>2017-11-06T19:49:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/10/19/healthy-harvest/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/10/cheeries.jpg</image:loc><image:title>CHEERIES</image:title></image:image><lastmod>2017-10-20T14:17:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/10/12/savoring-the-stew/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/10/img_0693.jpg</image:loc><image:title>IMG_0693</image:title></image:image><lastmod>2017-10-18T03:11:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/10/06/help-the-hungry/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/10/dukes.jpg</image:loc><image:title>DUKES</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/10/blak-bewans.jpg</image:loc><image:title>Blak BEWANS</image:title><image:caption>Black beans are an excellent source of nutrition. They also taste like heaven</image:caption></image:image><lastmod>2017-10-11T12:17:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/09/21/juliannas-big-impact-at-my-school/</loc><lastmod>2017-10-05T02:29:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/09/14/think-before-you-drink/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/09/cows-like-watah.jpg</image:loc><image:title>COWs LIKE WATAH</image:title><image:caption>Though many other farm items in the US require much water, the cows need the most.</image:caption></image:image><lastmod>2017-09-15T05:20:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/09/07/how-is-it-even-possible/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/09/carrot-eating.jpg</image:loc><image:title>Carrot eating</image:title><image:caption>Some food eating contests can be healthy, too!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/09/cookie-eating-contest.jpg</image:loc><image:title>COOKIE EATING CONTEST</image:title><image:caption>Cookie Eating Contest</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/09/fec.jpg</image:loc><image:title>FEC</image:title><image:caption>Hot Dog Eating Contest</image:caption></image:image><lastmod>2017-09-08T03:08:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/08/31/is-it-really-that-good/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/dukeys-ha.jpg</image:loc><image:title>DUKEYS HA</image:title></image:image><lastmod>2017-09-22T02:28:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/08/24/sweet-sophie/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/img_0398.jpg</image:loc><image:title>IMG_0398</image:title><image:caption>My sister (Sophie) at the chef's house, just finishing the delicious cake</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/img_0397.jpg</image:loc><image:title>IMG_0397</image:title><image:caption>Celebration cake with lots of colors</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/img_0396.jpg</image:loc><image:title>IMG_0396</image:title><image:caption>Carrot cupcakes with buttercream on top</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/img_0392.jpg</image:loc><image:title>IMG_0392</image:title><image:caption>Sweet berry scone</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/img_0391.jpg</image:loc><image:title>IMG_0391</image:title><image:caption>Veggie fruit mix muffins (my favorite one)</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/img_0390.jpg</image:loc><image:title>IMG_0390</image:title><image:caption>Very moist cheese scone</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/img_0379.jpg</image:loc><image:title>IMG_0379</image:title><image:caption>The mini fruit tarts </image:caption></image:image><lastmod>2017-08-26T17:09:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/08/17/crazy-in-the-cafeteria/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/large_1308327316_489-e1503027992242.jpg</image:loc><image:title>large_1308327316_489</image:title></image:image><lastmod>2017-08-25T00:01:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/08/10/the-glue-in-salad/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/shitake.jpg</image:loc><image:title>shitake</image:title><image:caption>My Absolute Favorite, Shitake Mushroom.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/ranch.jpg</image:loc><image:title>ranch</image:title><image:caption>The Classic Ranch Dressing. Everyone likes it!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/msio.jpg</image:loc><image:title>msio</image:title><image:caption>A Very Yummy Miso Dressing. </image:caption></image:image><lastmod>2017-08-11T17:24:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/08/03/mustards-in-the-house/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/img_0167.jpg</image:loc><image:title>IMG_0167</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/heinz-dukeys.jpeg</image:loc><image:title>Heinz Dukeys</image:title><image:caption>The mustard that you usually put on your hot dog or corn dog!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/grey-poupon-dukeys.jpg</image:loc><image:title>GREY POUPON DUKEYS</image:title><image:caption>My favorite mustard, Grey Poupon</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/08/french-dukeys.jpg</image:loc><image:title>FRENCH DUKEYS</image:title><image:caption>The classic "yellow" mustard that people still love.</image:caption></image:image><lastmod>2017-08-04T13:59:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/07/27/from-food-to-fun/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/07/img_0968.jpg</image:loc><image:title>IMG_0968</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/07/img_3485-e1501202983464.jpg</image:loc><image:title>IMG_3485</image:title><image:caption>This was the "Things I Ate As A Kid' puzzle that we ordered. I imagine that we can finish it in 2-3 days!</image:caption></image:image><lastmod>2017-08-02T21:38:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/07/17/you-might-as-well-eat-an-ice-cream-sundae-for-breakfast/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/07/ice-cream.jpg</image:loc><image:title>ICE CREAm</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/07/img_0963.jpg</image:loc><image:title>IMG_0963</image:title><image:caption>The delicious Sugar Kiss melons.</image:caption></image:image><lastmod>2017-07-20T03:17:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/07/09/is-it-just-me-or-am-i-noticing-things/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/07/img_9631.jpg</image:loc><image:title>IMG_9631</image:title><image:caption>The Danube river at night in Budapest</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/07/fullsizerender.jpg</image:loc><image:title>FullSizeRender</image:title><image:caption>The beautiful Amsterdam canals</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/07/img_9908.jpg</image:loc><image:title>IMG_9908</image:title></image:image><lastmod>2017-07-20T03:20:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/06/29/the-facts-behind-cheese/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-28-6-11-14-pm.jpg</image:loc><image:title>Photo Jun 28, 6 11 14 PM</image:title><image:caption>Sophie Next To The Tens And Tens Of Farm Cows</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-28-6-04-17-pm.jpg</image:loc><image:title>Photo Jun 28, 6 04 17 PM</image:title><image:caption>My Sister Sophie Next To The Shelves Of Polished Shoes</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-28-6-03-26-pm.jpg</image:loc><image:title>Photo Jun 28, 6 03 26 PM</image:title><image:caption>Me Standing Next To All The Unrefridgerated Rows Of Cheese</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-28-5-59-46-pm.jpg</image:loc><image:title>Photo Jun 28, 5 59 46 PM</image:title><image:caption>My Family And I At The Farmer' s Shop</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-28-5-50-52-pm.jpg</image:loc><image:title>Photo Jun 28, 5 50 52 PM</image:title><image:caption>Our Farmer Guide Taking A Selfie</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-28-3-35-38-pm.jpg</image:loc><image:title>Photo Jun 28, 3 35 38 PM</image:title></image:image><lastmod>2017-07-01T14:24:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/06/25/seriously-ramen-in-czech-republic/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/img_0034.jpg</image:loc><image:title>IMG_0034</image:title><image:caption>Garlic Flavored Bread With Beef Tartar. This Is A Czech Classic</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/img_0036.jpg</image:loc><image:title>IMG_0036</image:title><image:caption>Plain Cheese With Pickled Peppers And Chilli Sauce</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/img_0035.jpg</image:loc><image:title>IMG_0035</image:title><image:caption>A Big Plate Of Fried Cheese. Also A Traditional</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/img_0029.jpg</image:loc><image:title>IMG_0029</image:title><image:caption>Bear At A Famous Bear Hall</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/img_0037.jpg</image:loc><image:title>IMG_0037</image:title><image:caption>The Two Dolls My Sister And I Made At A Doll Workshop</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/img_0032.jpg</image:loc><image:title>IMG_0032</image:title><image:caption>My Sister's Golden Dog Doll</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/img_0030.jpg</image:loc><image:title>IMG_0030</image:title><image:caption>My Chef Doll</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/img_0033.jpg</image:loc><image:title>IMG_0033</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/img_0031.jpg</image:loc><image:title>IMG_0031</image:title><image:caption>Me And My Other Cousin Amanda Drawing The Layout For Our Doll's Faces</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/img_0038.jpg</image:loc><image:title>IMG_0038</image:title></image:image><lastmod>2017-07-29T19:25:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/06/16/great-market-hall-has-it-all/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-14-9-31-48-am.jpg</image:loc><image:title>Photo Jun 14, 9 31 48 AM</image:title><image:caption>Paprika, The Main Hungarian Ingredient </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-14-9-26-51-am.jpg</image:loc><image:title>Photo Jun 14, 9 26 51 AM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-14-9-41-16-am.jpg</image:loc><image:title>Photo Jun 14, 9 41 16 AM</image:title><image:caption>The Meat Stand. Look at all of the different options.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-14-9-24-59-am.jpg</image:loc><image:title>Photo Jun 14, 9 24 59 AM</image:title><image:caption>The Pepperoni with paprika.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-14-9-23-58-am.jpg</image:loc><image:title>Photo Jun 14, 9 23 58 AM</image:title><image:caption>All the Breads and Pastries.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-14-9-21-31-am.jpg</image:loc><image:title>Photo Jun 14, 9 21 31 AM</image:title><image:caption>The Gigantic Fruit Stand.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-14-9-34-47-am.jpg</image:loc><image:title>Photo Jun 14, 9 34 47 AM</image:title><image:caption>Hungarian Drinks Like Wine and Rum.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-14-9-51-02-am.jpg</image:loc><image:title>Photo Jun 14, 9 51 02 AM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-14-9-18-15-am.jpg</image:loc><image:title>Photo Jun 14, 9 18 15 AM</image:title><image:caption>Me At The Entrance Of The Market.</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/photo-jun-14-9-40-13-am.jpg</image:loc><image:title>Photo Jun 14, 9 40 13 AM</image:title></image:image><lastmod>2017-07-01T16:25:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/06/03/it-may-not-taste-like-home-but-its-still-great/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/r5d38934.jpg</image:loc><image:title>R5D38934</image:title><image:caption>Hiking Back, we will miss camping!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/r5d38929.jpg</image:loc><image:title>R5D38929</image:title><image:caption>Devouring Breakfast while looking at a strange sight of the bay</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/r5d38903.jpg</image:loc><image:title>R5D38903</image:title><image:caption>Simply Magnificent</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/r5d38902.jpg</image:loc><image:title>R5D38902</image:title><image:caption>Oh, look at that perfect S'More</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/r5d38898.jpg</image:loc><image:title>R5D38898</image:title><image:caption>Enjoying the Sunset</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/r5d38896.jpg</image:loc><image:title>R5D38896</image:title><image:caption>Eating a yummy dinner of pasta with various toppings and red sauce</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/r5d38882.jpg</image:loc><image:title>R5D38882</image:title><image:caption>Looking at the Golden Gate Bridge. I am on the Top of the World!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/r5d38880.jpg</image:loc><image:title>R5D38880</image:title><image:caption>We made it to the summit of Angel Island. My stomach is showing LOL</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/r5d38851.jpg</image:loc><image:title>R5D38851</image:title><image:caption>Egg McMuffins are AWESOME</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/06/r5d38848.jpg</image:loc><image:title>R5D38848</image:title><image:caption>On the Ferry</image:caption></image:image><lastmod>2017-06-15T17:25:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/05/27/summer-fruits/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9332.jpg</image:loc><image:title>IMG_9332</image:title><image:caption>Cherries</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9331.jpg</image:loc><image:title>IMG_9331</image:title><image:caption>Strawberries</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9330.jpg</image:loc><image:title>IMG_9330</image:title><image:caption>Plums</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9329.jpg</image:loc><image:title>IMG_9329</image:title><image:caption>Peaches</image:caption></image:image><lastmod>2017-06-03T21:21:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/05/19/mothers-day-magnifioso/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9284.jpg</image:loc><image:title>IMG_9284</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9283.jpg</image:loc><image:title>IMG_9283</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9281.jpg</image:loc><image:title>IMG_9281</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9280.jpg</image:loc><image:title>IMG_9280</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9279.jpg</image:loc><image:title>IMG_9279</image:title></image:image><lastmod>2017-05-22T02:30:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/05/11/triple-b-for-the-dub/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9262.jpg</image:loc><image:title>IMG_9262</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/05/img_9258.jpg</image:loc><image:title>IMG_9258</image:title></image:image><lastmod>2017-05-18T23:20:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/05/04/hot-try-these/</loc><lastmod>2017-05-06T16:59:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/04/29/originated-from-taipei-din-tai-fung/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/photo-apr-15-1-57-22-am.jpg</image:loc><image:title>Photo Apr 15, 1 57 22 AM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/photo-apr-15-1-43-30-am.jpg</image:loc><image:title>Photo Apr 15, 1 43 30 AM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/photo-apr-15-1-43-13-am.jpg</image:loc><image:title>Photo Apr 15, 1 43 13 AM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/photo-apr-13-4-50-09-am.jpg</image:loc><image:title>Photo Apr 13, 4 50 09 AM</image:title></image:image><lastmod>2017-08-16T17:50:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/04/17/ice-monster-really-is/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/img_9197.jpg</image:loc><image:title>IMG_9197</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/img_9196.jpg</image:loc><image:title>IMG_9196</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/img_9195.jpg</image:loc><image:title>IMG_9195</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/img_9193.jpg</image:loc><image:title>IMG_9193</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/img_9146.jpg</image:loc><image:title>IMG_9146</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/img_9142.jpg</image:loc><image:title>IMG_9142</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/img_9141.jpg</image:loc><image:title>IMG_9141</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/img_9138.jpg</image:loc><image:title>IMG_9138</image:title></image:image><lastmod>2017-04-28T02:03:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/04/16/monthly-giveaway-round-2/</loc><lastmod>2017-04-16T23:12:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/04/01/help-at-yelp/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/yelp.jpg</image:loc><image:title>yelp</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/screen-shot-2017-04-01-at-8-33-52-am.png</image:loc><image:title>Screen Shot 2017-04-01 at 8.33.52 AM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/04/screen-shot-2017-04-01-at-8-32-51-am.png</image:loc><image:title>Screen Shot 2017-04-01 at 8.32.51 AM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/screen-shot-2017-03-31-at-7-05-49-pm.png</image:loc><image:title>Screen Shot 2017-03-31 at 7.05.49 PM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/screen-shot-2017-03-31-at-5-38-44-pm.png</image:loc><image:title>Screen Shot 2017-03-31 at 5.38.44 PM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/9d1b903a5b41944e8644748a5e4317b3_-yelp-logo-no-outline-color-yelp-logo-clipart_1668-744.jpeg</image:loc><image:title>Yelp_Logo_No_Outline_Color</image:title></image:image><lastmod>2017-04-03T22:10:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/03/25/bang-bang-at-to-bang/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/photo-mar-19-6-28-43-pm.jpg</image:loc><image:title>Photo Mar 19, 6 28 43 PM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/photo-mar-19-5-46-23-pm.jpg</image:loc><image:title>Photo Mar 19, 5 46 23 PM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/photo-mar-19-5-43-39-pm.jpg</image:loc><image:title>Photo Mar 19, 5 43 39 PM</image:title><image:caption>Kimchi Fried Rice</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/photo-mar-19-5-43-33-pm.jpg</image:loc><image:title>Photo Mar 19, 5 43 33 PM</image:title><image:caption>Korean Pancake</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/photo-mar-19-5-43-18-pm.jpg</image:loc><image:title>Photo Mar 19, 5 43 18 PM</image:title><image:caption>The Four Dipping Sauces</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/photo-mar-19-5-42-20-pm.jpg</image:loc><image:title>Photo Mar 19, 5 42 20 PM</image:title><image:caption>An Assortment of Sides and Appetizers</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/photo-mar-19-5-38-15-pm.jpg</image:loc><image:title>Photo Mar 19, 5 38 15 PM</image:title><image:caption>Meat Cooking on the Grill</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/photo-mar-19-5-37-05-pm.jpg</image:loc><image:title>Photo Mar 19, 5 37 05 PM</image:title><image:caption>Me and my friend Graham Enjoying our Meal</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/photo-mar-19-5-37-00-pm.jpg</image:loc><image:title>Photo Mar 19, 5 37 00 PM</image:title><image:caption>Photo Bomb</image:caption></image:image><lastmod>2017-05-01T20:26:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/03/23/first-giveaway-winner/</loc><lastmod>2017-04-01T23:21:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/03/16/monthly-giveaway/</loc><lastmod>2017-04-01T23:24:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/03/10/simple-yet-so-tasty/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/img_9048.jpg</image:loc><image:title>IMG_9048</image:title></image:image><lastmod>2017-03-25T18:24:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/03/07/the-history-behind-one-of-our-favorite-meats/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/03/chickens.jpg</image:loc><image:title>Chickens</image:title></image:image><lastmod>2017-04-01T23:28:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/02/16/sizzlers-steak-house-just-for-kids/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/02/img_8475.jpg</image:loc><image:title>img_8475</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/02/sizzler-double-salad-bar.jpg</image:loc><image:title>sizzler-double-salad-bar</image:title></image:image><lastmod>2017-02-18T01:25:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/02/11/delicious-dip/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/02/img_8974.jpg</image:loc><image:title>img_8974</image:title><image:caption>Look how big it is!</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/02/img_8973.jpg</image:loc><image:title>img_8973</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/02/img_8972.jpg</image:loc><image:title>img_8972</image:title><image:caption>Close Up of our 7 Layered Dip </image:caption></image:image><lastmod>2017-04-01T23:31:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/02/01/healthy-in-the-middle-splurge-top-4-school-picks/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/02/snack-picture.jpg</image:loc><image:title>snack-picture</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/02/salami-sticks.png</image:loc><image:title>salami-sticks</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/02/pickles.jpg</image:loc><image:title>pickles</image:title><image:caption>Pickles</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/02/honey-roasted-peanuts.png</image:loc><image:title>honey-roasted-peanuts</image:title></image:image><lastmod>2017-02-02T14:29:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/12/31/a-waffle-dog-winner/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/12/img_8839.jpg</image:loc><image:title>img_8839</image:title><image:caption>My Sister Eating a Waffle Dog</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/12/img_8837.jpg</image:loc><image:title>img_8837</image:title><image:caption>Waffle Dogs Cut in Half</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/12/img_8836.jpg</image:loc><image:title>img_8836</image:title><image:caption>Dayton, owner of KC Waffle Hot Dogs</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/12/img_8835.jpg</image:loc><image:title>img_8835</image:title><image:caption>Waffle Dogs fresh out of the presser</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/12/kc_waffle_dog_2.jpg</image:loc><image:title>kc_waffle_dog_2</image:title></image:image><lastmod>2017-01-22T17:15:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/01/22/coffee-with-the-chemex/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/01/file-jan-20-6-09-34-am.jpeg</image:loc><image:title>file-jan-20-6-09-34-am</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/01/f76511e9302f19b289c695eccb35aa0f.jpg</image:loc><image:title>f76511e9302f19b289c695eccb35aa0f</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/01/file-jan-22-9-00-12-am.jpeg</image:loc><image:title>file-jan-22-9-00-12-am</image:title></image:image><lastmod>2017-01-24T15:40:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/12/29/local-grinds-diamond-market-and-grill/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/12/img_2273.jpg</image:loc><image:title>img_2273</image:title><image:caption>Grill Menu</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/12/img_2270.jpg</image:loc><image:title>img_2270</image:title><image:caption>Scones (Banana and Blueberry Cream Cheese)</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/12/img_2269.jpg</image:loc><image:title>img_2269</image:title><image:caption>Egg Spam Musubi</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/12/img_2268.jpg</image:loc><image:title>img_2268</image:title><image:caption>Buttermilk Biscuits </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/12/download.jpeg</image:loc><image:title>download</image:title></image:image><lastmod>2017-04-26T03:00:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/01/13/steak-sous-vide-style/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/01/steak.jpeg</image:loc><image:title>steak</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/01/sous-vide-image.jpg</image:loc><image:title>sous-vide-image</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/01/img_8314-1.png</image:loc><image:title>img_8314-1</image:title><image:caption>The Anova App Showing Steak</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/01/img_8303.jpg</image:loc><image:title>img_8303</image:title><image:caption>Our Sous Vide at Work</image:caption></image:image><lastmod>2017-04-01T23:33:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2017/01/05/look-its-jook/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/01/img_8846.jpg</image:loc><image:title>img_8846</image:title><image:caption>All the Men Eating Dinner on the Porch</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/01/img_8829.jpg</image:loc><image:title>img_8829</image:title><image:caption>The Gigantic Pot of Chicken Jook (The Pot Actually was Filled to the Top When We Started)</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2017/01/img_8828.jpg</image:loc><image:title>img_8828</image:title><image:caption>All the Flavorful 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(15)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/01/fullsizerender-18.jpg</image:loc><image:title>FullSizeRender (18)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/01/fullsizerender-19.jpg</image:loc><image:title>FullSizeRender (19)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/01/fullsizerender-16.jpg</image:loc><image:title>FullSizeRender (16)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/01/fullsizerender-14.jpg</image:loc><image:title>FullSizeRender (14)</image:title></image:image><lastmod>2016-12-28T01:57:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/01/29/chinese-remedies/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/01/fullsizerender-20.jpg</image:loc><image:title>FullSizeRender (20)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/01/fullsizerender-21.jpg</image:loc><image:title>FullSizeRender (21)</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/01/img_2260.jpg</image:loc><image:title>IMG_2260</image:title></image:image><lastmod>2016-12-28T01:56:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/02/06/making-money/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/img_0842.jpg</image:loc><image:title>IMG_0842</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/img_0841.jpg</image:loc><image:title>IMG_0841</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/img_0843.jpg</image:loc><image:title>IMG_0843</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/img_0843-2.jpg</image:loc><image:title>IMG_0843-2</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/img_0840.jpg</image:loc><image:title>IMG_0840</image:title></image:image><lastmod>2016-12-28T01:55:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/02/14/perfect-for-valentines-day-with-bonus-video/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/fullsizerender-3.jpg</image:loc><image:title>FullSizeRender-3</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/fullsizerender.jpg</image:loc><image:title>FullSizeRender</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/fullsizerender-2.jpg</image:loc><image:title>FullSizeRender-2</image:title></image:image><lastmod>2016-12-28T01:54:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/02/19/gourmet-or-simple/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/fullsizerender-21.jpg</image:loc><image:title>FullSizeRender-2</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/fullsizerender-31.jpg</image:loc><image:title>FullSizeRender-3</image:title></image:image><lastmod>2016-12-28T01:52:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/02/26/eat-good-eat-well/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/02/breakfast.jpg</image:loc><image:title>breakfast</image:title></image:image><lastmod>2016-12-28T01:50:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/03/03/brown-rice-tastes-bad-is-bad-my-opinion/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/03/brown-rice.jpg</image:loc><image:title>brown-rice</image:title></image:image><lastmod>2016-12-28T01:49:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/03/11/trail-mix-healthy-but-tasty/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/03/trail-mix2.jpg</image:loc><image:title>trail-mix2</image:title></image:image><lastmod>2016-12-28T01:48:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/03/23/the-dish-washer/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/03/0009_basics_05.jpg</image:loc><image:title>_0009_basics_05</image:title></image:image><lastmod>2016-12-28T01:44:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/04/14/china-town/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/04/dsc01273.jpg</image:loc><image:title>DSC01273</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/04/img_7245.jpg</image:loc><image:title>IMG_7245</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/04/img_7212.jpg</image:loc><image:title>IMG_7212</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/04/img_7220.jpg</image:loc><image:title>IMG_7220</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/04/dsc01213.jpg</image:loc><image:title>DSC01213</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/04/dsc01176.jpg</image:loc><image:title>DSC01176</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/04/dsc01118.jpg</image:loc><image:title>DSC01118</image:title></image:image><lastmod>2017-04-26T03:04:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/04/30/choice-aloiysa-yum-yum-yum/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/04/choice-aloisa.jpg</image:loc><image:title>choice aloisa</image:title></image:image><lastmod>2016-12-28T01:41:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/05/06/gotts-roadside/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/05/o.jpg</image:loc><image:title>o</image:title></image:image><lastmod>2016-12-28T01:39:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/05/12/lunch-master/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/05/pepperoni-pizza-600-350x200.jpg</image:loc><image:title>Pepperoni-Pizza-600-350x200</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/05/batch_1-34-of-325-350x200.jpg</image:loc><image:title>batch_1-34-of-325-350x200</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/05/cobbsalad600-350x200.png</image:loc><image:title>CobbSalad600-350x200</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/05/loaded-breakfast-sandwich700-350x200-2.jpg</image:loc><image:title>Loaded-Breakfast-Sandwich700-350x200-2</image:title></image:image><lastmod>2016-12-28T01:38:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/05/19/london/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/05/173.jpg</image:loc><image:title>173</image:title></image:image><lastmod>2016-12-28T01:38:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/05/27/smithfields-meat-market-best-in-london/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/05/smithfield-meat-market.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2016-12-28T01:36:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/06/16/london-ready-set-go/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/image.jpg</image:loc><image:title>image</image:title></image:image><lastmod>2016-12-28T01:34:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/06/28/jin-juu-rific/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/2016-06-23-14-20-59.jpg</image:loc><image:title>2016-06-23 14.20.59</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/2016-06-23-18-57-16.jpg</image:loc><image:title>2016-06-23 18.57.16</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/2016-06-23-19-22-42.jpg</image:loc><image:title>2016-06-23 19.22.42</image:title></image:image><lastmod>2016-12-28T01:32:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/06/30/tea-time/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/r5d33811.jpg</image:loc><image:title>R5D33811</image:title><image:caption>My family and I doing a toast</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/r5d33892.jpg</image:loc><image:title>R5D33892</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/r5d33838.jpg</image:loc><image:title>R5D33838</image:title><image:caption>Me enjoying a make your own salad dinner</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/r5d33835.jpg</image:loc><image:title>R5D33835</image:title><image:caption>My family and I devouring our handmade salads</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/r5d33822.jpg</image:loc><image:title>R5D33822</image:title><image:caption>Sandwiches/treats</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/r5d33818.jpg</image:loc><image:title>R5D33818</image:title><image:caption>Close up of the dessert tray</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/r5d33816.jpg</image:loc><image:title>R5D33816</image:title><image:caption>4 savory sandwiches</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/r5d33815.jpg</image:loc><image:title>R5D33815</image:title><image:caption>My family and I enjoying tea, sandwiches, and desserts on a rainy afternoon</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/r5d33817.jpg</image:loc><image:title>R5D33817</image:title><image:caption>Desserts and scones</image:caption></image:image><lastmod>2016-12-28T01:31:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/07/01/londons-best-market/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/photo-jun-22-1-30-47-pm.jpg</image:loc><image:title>Photo Jun 22, 1 30 47 PM</image:title><image:caption>Donuts with honey on top</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/photo-jun-22-1-27-22-pm.jpg</image:loc><image:title>Photo Jun 22, 1 27 22 PM</image:title><image:caption>Fish in batter</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/photo-jun-22-1-23-55-pm.jpg</image:loc><image:title>Photo Jun 22, 1 23 55 PM</image:title><image:caption>Large stew</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/photo-jun-22-1-31-21-pm.jpg</image:loc><image:title>Photo Jun 22, 1 31 21 PM</image:title><image:caption>Pesto bread</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/06/file-jun-30-3-17-39-pm.jpeg</image:loc><image:title>File Jun 30, 3 17 39 PM</image:title><image:caption>My sister and I</image:caption></image:image><lastmod>2016-12-28T01:29:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/07/03/dim-sum-is-awe-sum/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/file-jun-30-3-16-31-pm.jpeg</image:loc><image:title>File Jun 30, 3 16 31 PM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-21-2-03-32-pm.jpg</image:loc><image:title>Photo Jun 21, 2 03 32 PM</image:title></image:image><lastmod>2016-12-28T01:29:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/07/06/a-whoa-at-the-wolseley/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/r5d34195.jpg</image:loc><image:title>R5D34195</image:title><image:caption>Eggs Benedict with ham</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/r5d34193.jpg</image:loc><image:title>R5D34193</image:title><image:caption>The English Breakfast</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/r5d34177.jpg</image:loc><image:title>R5D34177</image:title><image:caption>Me at the Earl's Court tube station</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/r5d34182.jpg</image:loc><image:title>R5D34182</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/r5d34206.jpg</image:loc><image:title>R5D34206</image:title><image:caption>My sister, grandparents, and I outside the Wolseley</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/r5d34192.jpg</image:loc><image:title>R5D34192</image:title><image:caption>French toast with crispy bacon</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-20-10-10-43-pm.jpg</image:loc><image:title>Photo Jun 20, 10 10 43 PM</image:title><image:caption>My sister at the Hyde Park Corner tube station</image:caption></image:image><lastmod>2016-12-28T01:27:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/07/08/nothing-like-home/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/file-jun-30-7-52-42-pm.jpeg</image:loc><image:title>File Jun 30, 7 52 42 PM</image:title><image:caption>Tacos with all the components on the side</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/r5d33756.jpg</image:loc><image:title>R5D33756</image:title><image:caption>My family and I infront of Buckingham Palace</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/r5d33724.jpg</image:loc><image:title>R5D33724</image:title><image:caption>Me inside the Lock &amp; Co. Hatters shop</image:caption></image:image><lastmod>2016-12-28T01:26:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/07/16/everyday-i/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jul-06-4-39-20-pm.jpg</image:loc><image:title>Photo Jul 06, 4 39 20 PM</image:title><image:caption>My sister and I at a park</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jul-04-10-47-48-am.jpg</image:loc><image:title>Photo Jul 04, 10 47 48 AM</image:title><image:caption>Me in a British guard hat</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jul-04-10-47-44-am1.jpg</image:loc><image:title>Photo Jul 04, 10 47 44 AM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jul-04-10-17-02-am1.jpg</image:loc><image:title>Photo Jul 04, 10 17 02 AM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/file-jul-09-4-43-54-pm.jpeg</image:loc><image:title>File Jul 09, 4 43 54 PM</image:title><image:caption>Pret A Manger</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jul-07-12-26-07-pm.jpg</image:loc><image:title>Photo Jul 07, 12 26 07 PM</image:title><image:caption>My dad's friend </image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jul-07-12-27-01-pm.jpg</image:loc><image:title>Photo Jul 07, 12 27 01 PM</image:title><image:caption>Me enjoying a burger</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jul-04-10-47-44-am.jpg</image:loc><image:title>Photo Jul 04, 10 47 44 AM</image:title></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jul-04-10-17-02-am.jpg</image:loc><image:title>Photo Jul 04, 10 17 02 AM</image:title><image:caption>Me saluting</image:caption></image:image><lastmod>2016-12-28T01:25:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/07/17/kings-have-manners-a-lot-of-manners/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-30-10-15-51-am.jpg</image:loc><image:title>Photo Jun 30, 10 15 51 AM</image:title><image:caption>Dining rules</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-30-10-09-29-am.jpg</image:loc><image:title>Photo Jun 30, 10 09 29 AM</image:title><image:caption>My sister and I sitting in the King and Queen's chairs</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-30-10-16-57-am.jpg</image:loc><image:title>Photo Jun 30, 10 16 57 AM</image:title><image:caption>Dining rule</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-30-10-17-02-am.jpg</image:loc><image:title>Photo Jun 30, 10 17 02 AM</image:title><image:caption>Dining rule</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-30-10-17-59-am.jpg</image:loc><image:title>Photo Jun 30, 10 17 59 AM</image:title><image:caption>Dining rule</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-30-10-18-00-am.jpg</image:loc><image:title>Photo Jun 30, 10 18 00 AM</image:title><image:caption>Dining rule</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-30-10-18-03-am.jpg</image:loc><image:title>Photo Jun 30, 10 18 03 AM</image:title><image:caption>Dining rule</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-30-10-18-06-am.jpg</image:loc><image:title>Photo Jun 30, 10 18 06 AM</image:title><image:caption>Dining rule</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/photo-jun-30-10-18-26-am.jpg</image:loc><image:title>Photo Jun 30, 10 18 26 AM</image:title><image:caption>Dining rule</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/07/r5d33892.jpg</image:loc><image:title>R5D33892</image:title><image:caption>Me pointing to a dining rule</image:caption></image:image><lastmod>2017-01-11T02:06:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://natefoodblog.com/2016/08/29/im-still-here/</loc><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/08/img_0099.jpg</image:loc><image:title>IMG_0099</image:title><image:caption>Huh?</image:caption></image:image><image:image><image:loc>https://natefoodblog.com/wp-content/uploads/2016/08/img_0112.jpg</image:loc><image:title>IMG_0112</image:title><image:caption>Even more 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